Motivation Monday - What To Say When You Talk to Your Self

Motivation Monday - Motivation Monday is the day of the week when I share a motivational book title of my "have read" or "wish to read" lists.  This week's feature is What to Say When You Talk to Your Self.

Go get "What to Say When You Talk to Your Self"

Take a few moments to think about how you talk to yourself.  Would you say those things to a friend?  Would you say them to a stranger?  Then why would you say them to yourself?  

You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realizing it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works. Shad Helmsetter, Ph.D, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk.

“This book has the tools that can give you the power to create LASTING positive changes in your life. ”

“I really believe you helped me change my life for the better. ”

Go Get What to Say When You Talk to Your Self!