PUSH: 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
Fitness superstar Chalene Johnson of Turbo Jam, Turbo Fire, ChaLEAN Extreme and the Courageous Confidence Club created a revolutionary 30-day system that will allow readers to transform their bodies, their diets, and their lives!
" What the book is (when used properly):
* An opportunity for soul searching* A deep introspection of your life, your choices and your priorities
* A challenge to make concrete changes to align your life with your priorities (not someone else's
* A way to demystify and debunk some of the myths around weight loss
What the book is not:
* A quick fix
* Easy answers
* Predetermined "Step by Step do this then that" diet/fitness book
* Revolutionary " ~ Tonja Davis
What the book is not:
* A quick fix
* Easy answers
* Predetermined "Step by Step do this then that" diet/fitness book
* Revolutionary " ~ Tonja Davis
" Be prepared to PUSH yourself
* I love Chalene. I love her energy and enthusiasm and she is truly motivational and a great example. Her positive energy shines throughout the book... The book is beautiful with all the colourful pictures. The program in this book is very aggressive and requires a lot of hard work." ~ LB
My beachbody team was blessed to be given the PUSH 30 day program, what a gift it was. LB and Tonja are right, this isn't a quick easy slam dunk. That being said, the program works if you work the program. Commit to the 30 day PUSH and it will change your life for the better!
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