Monday, October 8, 2012

Motivation Monday - Crush It!

Did you "Push" with Chalene Johnson?  Love those motivational reads from the Beachbody trainers?  
Beachbody pro-trainer Tony Horton doesn't fear taking down the clown.  You can read how to Bring It!  and Crush It!, learning how to transform your body and your health.

"You Brought It with Bring It, now Pulverize It with Crush It!   Crush It on your i-pad or Kindle Fire helps you learn what I know through the new medium. Text and video in one. Tech has come a long way since my 8-Track tapes."


Go Get CRUSH IT!

Over the past 25 years, Tony Horton has helped millions of people—from stay-at-home moms to military personnel to A-list celebrities—transform their bodies and their lives with innovative workouts and cutting-edge advice. Now, in his first enhanced e-book, Horton shows readers how to burn fat and build muscle with his ultra-extreme Warrior’s Workout.

Based on one of the toughest workouts in his book Bring It!, Horton created CRUSH IT!, a fast-paced explanation of the Warrior’s Workout. The e-book includes 26 videos of Tony demonstrating how to perform the moves and motivating viewers, as well as rich step-by-step photographs of the exercises.

5.0 out of 5 stars P90X Fan? Own an iPad? Then this is a Must Have! By Shaun
Tony not only crushes it, but breaks it down. Learn great new moves, and how you can perfect your forms on some classic ones! This is a steal at $10, and is a great resource to anyone serious about working out.

Don't have Bring It?
Go Get Bring It!
Creator of the best-selling P90X® workout series, Tony Horton shows you how to Bring It! for the results you want.

Over the past 25 years, Tony Horton has helped millions of people—from stay-at home moms to military personnel to A-list celebrities—transform their bodies and their lives with innovative workouts and cutting-edge advice. Now in his first book he shares the fundamentals of his fitness philosophy with millions more, revealing his secrets for getting fit and healthy and melting away pounds.
One-size-fits-all diets and exercise regimens just don’t work—that’s why Tony creates unique programs for each of his clients. In Bring It! he shows you how to build your own diet and fitness plan tailored to your individual lifestyle, preferences, and goals. With a Fitness Quotient (FQ) quiz designed to assess your likes, dislikes, and current fitness level, you can choose the program that’s right for you.
In photographs and easy-to-follow instructions, Tony demonstrates his unique moves and exercise combinations that include cardio fat burners, lower body blitzers, core strengthening, plyometrics, yoga, and more. You’ll also discover Tony’s fat-blasting eating plan and detox tips, delicious recipes, and mental motivators.
Whether you’ve never been to the gym before, are looking to get bikini ready, or simply want to take your workout to the next level, Tony Horton can give you the results you’ve been looking for. A better body—and future—is possible when you commit to change. Get ready to Bring It!


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